Beef Brisket, Flat Half, Lean+Fat, Select, Raw, 1/8'' Fat

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	Beef Brisket, Flat Half, Lean+Fat, Select, Raw, 1/8'' Fat

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 1297 Calories. This breaks down as 940 Calories from Fat, 0 Calories from Carbohydrate, and 334 Calories from Protein. See the calorie chart below. Fat - The Total Fat grams for one serving is 104.39 grams. Of this, 42.13 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 62.26 grams are unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 380.7 mg. Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar. Protein - At this serving size you'll get 83.52 grams of Protein per serving. Minerals - In one serving there are 79.9 mg of Calcium and 7.05 mg of Iron. In addition, this serving size contains 272.6 mg of Sodium and 1273.7 mg of Potassium. Vitamins - This food doesn't have a significant amount of Vitamins A or C.

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