About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - Total Calorie count at this serving size: 1340 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 590, Calories from Protein = 88, and Calories from Carbohydrate = 668.
Fat - The Total Fat grams for one serving is 66 grams. Of this, 39 grams are from Saturated Fat and 1.5 grams are from Trans Fat. The remaining 25.5 grams are unaccounted for.
Cholesterol - There are 175 mg of Cholesterol in each serving.
Carbohydrates - Total Carb count for one serving: 167 grams. Sugar: 149 grams, Fiber: 1 gram, and Net Carbs: 166 grams (helpful to know if you're counting carbs).
Protein - At this serving size you'll get 22 grams of Protein per serving.
Minerals - At this serving size the Iron and Calcium amounts could not be obtained (they were not provided to us).There are 870 mg of Sodium in this food.
Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.