About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - At this serving size there are 1120 Calories per serving. A closer look shows: 280 Calories from Fat, 248 Calories from Protein, and 592 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.
Fat - The Total Fat grams for one serving is 32 grams. Of this, 10 grams are from Saturated Fat and there is no Trans Fat, according to the data provided to us. The remaining 22 grams are unaccounted for.
Cholesterol - The amount of Cholesterol in one serving is 390 mg.
Carbohydrates - Total Carb count for one serving: 148 grams. Sugar: Unknown, Fiber: 25 grams, and Net Carbs: 123 grams (helpful to know if you're counting carbs).
Protein - For Protein, one serving of this food has a total of 62 grams.
Minerals - Both Calcium and Iron content for this food is unknown.There are 3410 mg of Sodium in this food.
Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.
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