Atkins Four Cheese Tortellini

 
Nutrition Facts Label for Atkins Four Cheese Tortellini
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 130 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 35, Calories from Protein = 40, and Calories from Carbohydrate = 56.

Calorie Chart for Atkins Four Cheese Tortellini

Fat - One serving has 3.5 grams of Total Fat. This is made up of 2 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (1.5 grams) is unaccounted for.

Fat Gram Chart for Atkins Four Cheese Tortellini

Cholesterol - The amount of Cholesterol in one serving is 25 mg.

Carbohydrates - Total Carb count for one serving: 14 grams. Sugar: 2 grams, Fiber: 6 grams, and Net Carbs: 8 grams (helpful to know if you're counting carbs).

Protein - For Protein, one serving of this food has a total of 10 grams.

Minerals - There are 0.72 mg of Iron and 200 mg of Calcium in each serving of this food. In addition, this food has 270 mg of Sodium in each serving.

Vitamins - You'll benefit from the Vitamin A in this food, but it is not a significant source of Vitamin C. There are 100 International Units of Vitamin A in each serving.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Endulge Ice Cream, Vanilla Ice Cream Pint
Endulge Ice Cream, Vanilla Swiss Almond Ice Cream Pint
Endulge Wafer Bars, Mint
Endulge Wafer Bars, Peanut Butter
Fettuccine Alfredo Pasta Sides
Four Cheese Ravioli
Jelly Beans
Ketch-a-Tomato
Mango Curry Sauce
Mexican Fiesta
Morning Start Cereal, Banana Nut Harvest
Morning Start Cereal, Blueberry Bounty with Almond
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2011 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.