Atkins Endulge Ice Cream, Vanilla Swiss Almond Ice Cream Pint

 
Nutrition Facts Label for Atkins Endulge Ice Cream, Vanilla Swiss Almond Ice Cream Pint
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 160 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 120, Calories from Protein = 8, and Calories from Carbohydrate = 56.

Calorie Chart for Atkins Endulge Ice Cream, Vanilla Swiss Almond Ice Cream Pint
   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - The Total Fat grams for one serving is 13 grams. Of this, 7 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 6 grams are unaccounted for.

Fat Gram Chart for Atkins Endulge Ice Cream, Vanilla Swiss Almond Ice Cream Pint

Cholesterol - There are 40 mg of Cholesterol in each serving.

Carbohydrates - Total Carb count for one serving: 14 grams. Sugar: 1 gram, Fiber: 5 grams, and Net Carbs: 9 grams (helpful to know if you're counting carbs).

Protein - At this serving size you'll get 2 grams of Protein per serving.

Minerals - In one serving there are 80 mg of Calcium, but it is not a significant source of Iron. In addition, there are 20 mg of Sodium in this food.

Vitamins - This food has Vitamin A, but doesn't have a significant amount of Vitamin C. One serving provides 400 International Units of Vitamin A.
 
 

 
 
 
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