About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - Total Calorie count at this serving size: 2051 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 1026, Calories from Protein = 206, and Calories from Carbohydrate = 841.
Fat - One serving has 123.74 grams of Total Fat. This is made up of 12.85 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (110.89 grams) is unaccounted for.
Cholesterol - One serving has 222.35 mg of Cholesterol.
Carbohydrates - One serving of this food has 225.06 grams of Carbohydrate. A closer look reveals 51.37 grams of Sugar and 11.96 grams of Fiber. Also, a serving of this size has 213.1 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.
Protein - There are 51.43 grams of Protein in each serving of this food.
Minerals - At this serving size Calcium is 325.85 mg and Iron is 5.45 mg. In addition, this serving size contains 3433.49 mg of Sodium.
Vitamins - The Vitamin A content is unknown, but you'll benefit from the Vitamin C in this food. There are 40.54 mg of Vitamin C in each serving.
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