Nutrition Facts for Healthy Eating - Apricot Nectar, Canned, w/o Vitamin C

Home | Weight-By-Date Diet Software

	Apricot Nectar, Canned, w/o Vitamin C

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 141 Calories. This breaks down as 2 Calories from Fat, 135 Calories from Carbohydrate, and 4 Calories from Protein. See the calorie chart below. Fat - The Total Fat grams for one serving is 0.23 grams. Of this, 0.02 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 0.21 grams are unaccounted for. Cholesterol - This is one of the healthy foods if you're watching your Cholesterol intake. There are 0 mg of Cholesterol. Carbohydrates - One serving of this food has 36.12 grams of Carbohydrate. A closer look reveals 34.61 grams of Sugar and 1.51 grams of Fiber. Also, a serving of this size has 34.6 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes. Protein - At this serving size you'll get 0.93 grams of Protein per serving. Minerals - At this serving size Calcium is 17.57 mg and Iron is 0.95 mg. In addition, there are 7.53 mg of Sodium and 286.14 mg of Potassium in this food. Vitamins - This food has both Vitamin A and Vitamin C. One serving contains 3303.16 International Units of Vitamin A and 1.51 mg of Vitamin C.

	More Health and Fitness Tools Waist-to-Hip Ratio Do you carry more weight around your waist or hips? Body Fat Calculator See if you're at risk for heart disease and diabetes. Recommended Daily Intake Calculator Calculate your recommended daily intake for calories, carbs, fat and more. Related Foods and Nutritional Information: Apricot Nectar, Canned, w/ Vitamin C Apricots, Canned, Ex Heavy Syrup, w/o Skin Apricots, Canned, Ex Light Syrup, w/Skin Apricots, Canned, Heavy Syrup, Drained Apricots, Canned, Heavy Syrup, w/o Skin Apricots, Canned, Heavy Syrup, w/Skin Apricots, Canned, in Water, w/o Skin Apricots, Canned, in Water, w/Skin Apricots, Canned, Juice Pack, w/Skin Apricots, Canned, Light Syrup, w/Skin Apricots, Dehyd (Low-Moisture), Sulfured, Stewed Apricots, Dehyd (Low-Moisture), Sulfured, Uncooked See All Related Foods