About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - Total Calorie count at this serving size: 120 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 0, Calories from Protein = 0, and Calories from Carbohydrate = 120.
Fat - This food has 0 grams of Fat per serving. This means that there is 0 Trans Fat, which makes this a healthy food choice from that standpoint.
Cholesterol - Unfortunately, the amount of Cholesterol was not provided to us.
Carbohydrates - For this food, the total Carbohydrate count is 31 grams, which includes 27 grams of Sugar and the amount of Fiber is unknown.
Protein - This food contains no Protein (0 grams) in each serving.
Minerals - At this serving size Calcium is 150 mg, but Iron amount could not be obtained. In addition, this food has 250 mg of Potassium and 15 mg of Sodium in each serving.
Vitamins - The Vitamin A content is unknown, but you'll benefit from the Vitamin C in this food. There are 60 mg of Vitamin C in each serving.
|
