Healthy Eating Made Easy - Babyfood, Dessert, Blueberry Yogurt, Strained

Home | Weight-By-Date Diet Software

	Babyfood, Dessert, Blueberry Yogurt, Strained

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - Total Calorie count at this serving size: 12 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 1, Calories from Protein = 0, and Calories from Carbohydrate = 10. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - One serving has 0.1 grams of Total Fat. This is made up of 0.07 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (0.03 grams) is unaccounted for. Cholesterol - There are 0.6 mg of Cholesterol in each serving. Carbohydrates - One serving of this food has 2.56 grams of Carbohydrate. A closer look reveals 2.04 grams of Sugar and 0.06 grams of Fiber. Also, a serving of this size has 2.5 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes. Protein - For Protein, one serving of this food has a total of 0.08 grams. Minerals - In one serving there are 3.75 mg of Calcium and 0.03 mg of Iron. In addition, there are 2.1 mg of Sodium and 9.3 mg of Potassium in this food. Vitamins - This food has both Vitamin A and Vitamin C. One serving contains 6.15 International Units of Vitamin A and 1.86 mg of Vitamin C.

	More Health and Fitness Tools Cholesterol Assessment Are your blood cholesterol levels too high? Blood Pressure Assessment Is your blood pressure too high? Target Heart Rate Calculator What HR Zone is right for you? Related Foods and Nutritional Information: Babyfood, Cookies Babyfood, Cookies, Arrowroot Babyfood, Corn and Sweet Potatoes, Strained Babyfood, Crackers, Vegetable Babyfood, Dessert, Banana Pudding, Strained Babyfood, Dessert, Banana Yogurt, Strained Babyfood, Dessert, Cherry Vanilla Pudding, Junior Babyfood, Dessert, Cherry Vanilla Pudding, Strained Babyfood, Dessert, Custard Pudding, Vanilla, Junior Babyfood, Dessert, Custard Pudding, Vanilla, Strained Babyfood, Dessert, Dutch Apple, Junior Babyfood, Dessert, Dutch Apple, Strained See All Related Foods