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Babyfood, Dinner, Mixed Vegetable, Strained |
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About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - At this serving size there are 12 Calories per serving. A closer look shows: 0 Calories from Fat, 1 Calorie from Protein, and 11 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.
*Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
Fat - The Total Fat grams for one serving is 0.03 grams. Saturated Fat is unknown and unfortunately Trans Fat is unknown. The remaining 0.03 grams are unaccounted for.
Cholesterol - The Cholesterol for this food is unknown (it was not provided).
Carbohydrates - For this food, the total Carbohydrate count is 2.69 grams, the Sugar content is unknown (it was not provided), and the amount of Fiber is unknown.
Protein - For Protein, one serving of this food has a total of 0.34 grams.
Minerals - In one serving there are 6.24 mg of Calcium and 0.09 mg of Iron. In addition, there are 2.27 mg of Sodium and 34.3 mg of Potassium in this food.
Vitamins - This food provides both Vitamin A (773.39 International Units) and Vitamin C (0.79 mg). |
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