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Babyfood, Dessert, Fruit Dessert, w/o Vitamin C, Strained |
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About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 9 Calories. This breaks down as 0 Calories from Fat, 9 Calories from Carbohydrate, and 0 Calories from Protein. See the calorie chart below.
Fat - This food has zero grams of Fat, which means there is also no Trans Fat in this food, making it a healthy food choice if you're on a low-fat diet.
Cholesterol - This is one of the healthy foods if you're watching your Cholesterol intake. There are 0 mg of Cholesterol.
Carbohydrates - Total Carb count for one serving: 2.4 grams. Sugar: 1.89 grams, Fiber: 0.09 grams, and Net Carbs: 2.3 grams (helpful to know if you're counting carbs).
Protein - There are 0.05 grams of Protein in each serving of this food.
Minerals - In one serving there are 1.35 mg of Calcium and 0.03 mg of Iron. In addition, this food has 14.1 mg of Potassium and 2.1 mg of Sodium in each serving.
Vitamins - You'll benefit from both Vitamins C and A with this food. There are 0.38 mg of Vitamin C and 19.8 International Units of Vitamin A in each serving. |
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