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Babyfood, Juice, Orange and Banana |
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About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - At this serving size there are 16 Calories per serving. A closer look shows: 0 Calories from Fat, 1 Calorie from Protein, and 15 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.
Fat - One serving has 0.03 grams of Total Fat. There is an unknown amount of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (0.03 grams) is unaccounted for.
Cholesterol - Unfortunately, the amount of Cholesterol was not provided to us.
Carbohydrates - One serving of this food has 3.71 grams of Carbohydrate. There is an unknown quantity of Sugar in this food and an unknown quantity of Fiber (it was not provided).
Protein - There are 0.22 grams of Protein in each serving of this food.
Minerals - There are 0.03 mg of Iron and 5.3 mg of Calcium in each serving of this food. In addition, this serving size contains 0.94 mg of Sodium and 62.4 mg of Potassium.
Vitamins - This food has both Vitamin A and Vitamin C. One serving contains 14.35 International Units of Vitamin A and 10.61 mg of Vitamin C. |
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