Babyfood, Dinner, Vegetables and Turkey, Junior - Nutrition Facts & Food Labels

Home | Weight-By-Date Diet Software

	Babyfood, Dinner, Vegetables and Turkey, Junior

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 136 Calories per serving. A closer look shows: 40 Calories from Fat, 18 Calories from Protein, and 77 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat - One serving has 4.45 grams of Total Fat. This is made up of 1.24 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (3.21 grams) is unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 10.24 mg. Carbohydrates - One serving of this food has 19.33 grams of Carbohydrate. A closer look reveals 3.48 grams of Sugar and 2.3 grams of Fiber. Also, a serving of this size has 17 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes. Protein - For Protein, one serving of this food has a total of 4.4 grams. Minerals - At this serving size Calcium is 40.96 mg and Iron is 0.92 mg. In addition, there are 227.84 mg of Sodium and 250.88 mg of Potassium in this food. Vitamins - This food provides both Vitamin A (11072 International Units) and Vitamin C (1.02 mg).

	More Health and Fitness Tools Waist-to-Hip Ratio See where you are storing most of your body fat. Calories Burned Calculator See calories burned for over 250 exercises and activities. Blood Pressure Assessment How healthy is your blood pressure? Related Foods and Nutritional Information: Babyfood, Dinner, Vegetables and Ham, Junior Babyfood, Dinner, Vegetables and Ham, Strained Babyfood, Dinner, Vegetables and Lamb, Junior Babyfood, Dinner, Vegetables and Lamb, Strained Babyfood, Dinner, Vegetables and Noodles and Turkey, Junior Babyfood, Dinner, Vegetables and Noodles and Turkey, Strained Babyfood, Dinner, Vegetables and Turkey, Strained Babyfood, Dinner, Vegetables and Turkey, Toddler Babyfood, Dinner, Vegetables Chicken, Strained Babyfood, Dinner, Vegetables, Noodles and Chicken, Junior Babyfood, Dinner, Vegetables, Noodles and Chicken, Strained Babyfood, Fruit Supreme Dessert See All Related Foods