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Veal, Shank (Fore and Hind), Lean+Fat, Braised |
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About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 371 Calories. This breaks down as 108 Calories from Fat, 0 Calories from Carbohydrate, and 245 Calories from Protein. See the calorie chart below.
*Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
Fat - The Total Fat grams for one serving is 12.03 grams. Of this, 4.03 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 8 grams are unaccounted for.
Cholesterol - The amount of Cholesterol in one serving is 240.56 mg.
Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar.
Protein - There are 61.19 grams of Protein in each serving of this food.
Minerals - At this serving size Calcium is 64.02 mg and Iron is 2.43 mg. In addition, this serving size contains 180.42 mg of Sodium and 591.7 mg of Potassium.
Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.
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