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Turkey, Skin Only, Roasted, Fryer-Roasters |
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About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 102 Calories. This breaks down as 71 Calories from Fat, 0 Calories from Carbohydrate, and 28 Calories from Protein. See the calorie chart below.
Fat - The Total Fat grams for one serving is 7.92 grams. Of this, 2.06 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 5.86 grams are unaccounted for.
Cholesterol - There are 48.96 mg of Cholesterol in each serving.
Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber.
Protein - For Protein, one serving of this food has a total of 7.12 grams.
Minerals - There are 0.63 mg of Iron and 11.9 mg of Calcium in each serving of this food. In addition, this serving size contains 20.74 mg of Sodium and 61.54 mg of Potassium.
Vitamins - This food is not a significant source of Vitamins C or A.
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