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Turkey Breast, Pre-Basted, Meat + Skin, Roasted |
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About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 1089 Calories. This breaks down as 269 Calories from Fat, 0 Calories from Carbohydrate, and 766 Calories from Protein. See the calorie chart below.
*Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
Fat - One serving has 29.89 grams of Total Fat. This is made up of 8.47 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (21.42 grams) is unaccounted for.
Cholesterol - The amount of Cholesterol in one serving is 362.88 mg.
Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber.
Protein - At this serving size you'll get 191.46 grams of Protein per serving.
Minerals - There are 5.7 mg of Iron and 77.76 mg of Calcium in each serving of this food. In addition, there are 3430.08 mg of Sodium and 2142.72 mg of Potassium in this food.
Vitamins - This food doesn't have a significant amount of Vitamins A or C.
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