Quite Healthy Food Facts - Tea, Brewed, Prep w/Water

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	Tea, Brewed, Prep w/Water

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - There are no Calories in this food, which is good to know if you are counting calories. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - This food has 0 grams of Fat per serving. This means that there is 0 Trans Fat, which makes this a healthy food choice from that standpoint. Cholesterol - Watching your Cholesterol? One serving has 0 mg, which should make healthy eating a little easier. Carbohydrates - One serving of this food has 0.09 grams of Carbohydrate. There is an unknown quantity of Sugar in this food and zero grams of Fiber. Also, a serving of this size has 0.1 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes. Protein - This food contains no Protein (0 grams) in each serving. Minerals - One serving of this food is not a significant source of either Iron or Calcium. In addition, this food has 6.22 mg of Potassium and no Sodium, so healthy eating should be a little easier if you're sodium-sensitive. Vitamins - This food is not a significant source of Vitamins C or A.

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