Fat, Carbohydrates, & Calories in Tea, Instant, Unswtnd, Powder, Decaffeinated

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	Tea, Instant, Unswtnd, Powder, Decaffeinated

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - Total Calorie count at this serving size: 2 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 0, Calories from Protein = 1, and Calories from Carbohydrate = 2. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - This food has zero grams of Fat, which means there is also no Trans Fat in this food, making it a healthy food choice if you're on a low-fat diet. Cholesterol - Watching your Cholesterol? One serving has 0 mg, which should make healthy eating a little easier. Carbohydrates - Total Carb count for one serving: 0.41 grams. Sugar: 0.04 grams, Fiber: 0.06 grams, and Net Carbs: 0.4 grams (helpful to know if you're counting carbs). Protein - There are 0.14 grams of Protein in each serving of this food. Minerals - In one serving there are 0.83 mg of Calcium and 0.02 mg of Iron. In addition, there are 0.5 mg of Sodium and 42.28 mg of Potassium in this food. Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.

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