Tea, Brewed, Prep w/Tap Water - Calorie Chart & Nutrition Facts -

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	Tea, Brewed, Prep w/Tap Water

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 2 Calories per serving. A closer look shows: 0 Calories from Fat, 0 Calories from Protein, and 2 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat - This food has zero grams of Fat, which means there is also no Trans Fat in this food, making it a healthy food choice if you're on a low-fat diet. Cholesterol - Watching your Cholesterol? One serving has 0 mg, which should make healthy eating a little easier. Carbohydrates - Total Carb count for one serving: 0.71 grams. Sugar: 0 grams, Fiber: 0 grams, and Net Carbs: 0.7 grams (helpful to know if you're counting carbs). Protein - There is no Protein in this food. Minerals - At this serving size Iron is 0.05 mg, however this food doesn't contain a significant amount of Calcium. In addition, this food has 87.69 mg of Potassium and 7.11 mg of Sodium in each serving. Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.

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