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New York Strip (Strip Steak), Lean, Select, Broiled, 1/8'' Fat

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 50 Calories. This breaks down as 15 Calories from Fat, 0 Calories from Carbohydrate, and 33 Calories from Protein. See the calorie chart below.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - The Total Fat grams for one serving is 1.62 grams. Of this, 0.62 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 1 gram is unaccounted for.

Cholesterol - There are 15.31 mg of Cholesterol in each serving.

Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food.

Protein - At this serving size you'll get 8.35 grams of Protein per serving.

Minerals - In one serving there are 5.95 mg of Calcium and 0.51 mg of Iron. In addition, there are 17.58 mg of Sodium and 109.43 mg of Potassium in this food.

Vitamins - This food is not a significant source of Vitamins C or A.
 
 

 
 
 
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