|
|
New York Strip (Strip Steak), Lean, Prime, Broiled, 1/4'' Fat |
| |
About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - Total Calorie count at this serving size: 208 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 104, Calories from Protein = 97, and Calories from Carbohydrate = 0.
*Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
Fat - One serving has 11.57 grams of Total Fat. This is made up of 4.63 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (6.94 grams) is unaccounted for.
Cholesterol - One serving has 64.6 mg of Cholesterol.
Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food.
Protein - There are 24.33 grams of Protein in each serving of this food.
Minerals - At this serving size Calcium is 6.8 mg and Iron is 2.1 mg. In addition, there are 57.8 mg of Sodium and 336.6 mg of Potassium in this food.
Vitamins - This food is not a significant source of Vitamins C or A.
|
|
| |
More Health and Fitness Tools
Related Foods and Nutritional Information:
New York Strip (Strip Steak), Lean+Fat, Select, Broiled, 1/8'' Fat
New York Strip (Strip Steak), Lean+Fat, Select, Raw, 1/8'' Fat
New York Strip (Strip Steak), Lean, All Grades, Broiled, 0'' Fat
New York Strip (Strip Steak), Lean, All Grades, Raw, 1/8'' Fat
New York Strip (Strip Steak), Lean, Choice, Broiled, 0'' Fat
New York Strip (Strip Steak), Lean, Choice, Broiled, 1/8'' Fat
New York Strip (Strip Steak), Lean, Choice, Raw, 1/8'' Fat
New York Strip (Strip Steak), Lean, Prime, Broiled, 1/2'' Fat
New York Strip (Strip Steak), Lean, Prime, Raw, 1/4'' Fat
New York Strip (Strip Steak), Lean, Select, Broiled, 0'' Fat
New York Strip (Strip Steak), Lean, Select, Broiled, 1/8'' Fat
New York Strip (Strip Steak), Lean, Select, Raw, 1/8'' Fat
See All Related Foods
|
|
