Healthy Eating Made Easy - New York Strip (Strip Steak), Lean, Select, Broiled, 0'' Fat

Home | Weight-By-Date Diet Software

	New York Strip (Strip Steak), Lean, Select, Broiled, 0'' Fat

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 258 Calories. This breaks down as 69 Calories from Fat, 0 Calories from Carbohydrate, and 178 Calories from Protein. See the calorie chart below. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - One serving of this size contains 7.66 grams of total Fat. There can be several types of Fat in each food. In this case 2.92 grams are from Saturated Fat, Trans Fat is unknown, and there are 4.74 grams left over. Cholesterol - One serving has 76.5 mg of Cholesterol. Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber. Protein - There are 44.38 grams of Protein in each serving of this food. Minerals - In one serving there are 31.5 mg of Calcium and 2.72 mg of Iron. In addition, this food has 579 mg of Potassium and 93 mg of Sodium in each serving. Vitamins - This food doesn't have a significant amount of Vitamins A or C.

	More Health and Fitness Tools Target Heart Rate Calculator What HR Zone is right for you? Waist-to-Hip Ratio Do you carry more weight around your waist or hips? Ideal Weight Calculator What is the best weight for you? Related Foods and Nutritional Information: New York Strip (Strip Steak), Lean+Fat, Select, Broiled, 1/8'' Fat New York Strip (Strip Steak), Lean+Fat, Select, Raw, 1/8'' Fat New York Strip (Strip Steak), Lean, All Grades, Broiled, 0'' Fat New York Strip (Strip Steak), Lean, All Grades, Raw, 1/8'' Fat New York Strip (Strip Steak), Lean, Choice, Broiled, 0'' Fat New York Strip (Strip Steak), Lean, Choice, Broiled, 1/8'' Fat New York Strip (Strip Steak), Lean, Choice, Raw, 1/8'' Fat New York Strip (Strip Steak), Lean, Prime, Broiled, 1/2'' Fat New York Strip (Strip Steak), Lean, Prime, Broiled, 1/4'' Fat New York Strip (Strip Steak), Lean, Prime, Raw, 1/4'' Fat New York Strip (Strip Steak), Lean, Select, Broiled, 1/8'' Fat New York Strip (Strip Steak), Lean, Select, Raw, 1/8'' Fat See All Related Foods