Lamb, Australian, Imported, Fresh, Shoulder, Blade, Lean+Fat, 1/8'' Fat, Broiled

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	Lamb, Australian, Imported, Fresh, Shoulder, Blade, Lean+Fat, 1/8'' Fat, Broiled

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 794 Calories per serving. A closer look shows: 541 Calories from Fat, 237 Calories from Protein, and 0 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat - The Total Fat grams for one serving is 60.14 grams. Of this, 28.69 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 31.45 grams are unaccounted for. Cholesterol - There are 229.32 mg of Cholesterol in each serving. Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar. Protein - At this serving size you'll get 59.27 grams of Protein per serving. Minerals - In one serving there are 76.44 mg of Calcium and 4.31 mg of Iron. In addition, this food has 805.35 mg of Potassium and 240.24 mg of Sodium in each serving. Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.

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