Healthy Food Calorie Counter - Kraft Mayonnaise, Real Mayonnaise, Hot 'n Spicy Super Easy Squeeze

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	Kraft Mayonnaise, Real Mayonnaise, Hot 'n Spicy Super Easy Squeeze

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 100 Calories per serving. A closer look shows: 100 Calories from Fat, 0 Calories from Protein, and 0 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat - One serving has 11 grams of Total Fat. This is made up of 1.5 grams of Saturated Fat and no Trans Fat. The rest of the Fat (9.5 grams) is unaccounted for. Cholesterol - There are 5 mg of Cholesterol in each serving. Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food. Protein - This food contains no Protein (0 grams) in each serving. Minerals - At this serving size this food should not be considered a significant source of Iron and Calcium. In addition, this serving size contains 85 mg of Sodium. Vitamins - This food doesn't have a significant amount of Vitamins A or C.

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