Healthy Eating Made Easy - Kraft Natural Shredded Cheese, Shreds, Organic Mozzarella

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	Kraft Natural Shredded Cheese, Shreds, Organic Mozzarella

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 80 Calories. This breaks down as 50 Calories from Fat, 4 Calories from Carbohydrate, and 28 Calories from Protein. See the calorie chart below. Fat - The Total Fat grams for one serving is 5 grams. Of this, 3.5 grams are from Saturated Fat and there is no Trans Fat, according to the data provided to us. The remaining 1.5 grams are unaccounted for. Cholesterol - There are 15 mg of Cholesterol in each serving. Carbohydrates - Total Carb count for one serving: 1 gram. Sugar: 0 grams, Fiber: 0 grams, and Net Carbs: 1 gram (helpful to know if you're counting carbs). Protein - For Protein, one serving of this food has a total of 7 grams. Minerals - In one serving there are 200 mg of Calcium, but it is not a significant source of Iron. In addition, this food has 200 mg of Sodium in each serving. Vitamins - This food provides Vitamin A (200 International Units), but should not be considered a significant way to get Vitamin C.

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