Home  |  Weight-By-Date Diet Software

 
Kraft Salad Dressing, Special Collection, Italian Pesto

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 70 Calories per serving. A closer look shows: 45 Calories from Fat, 4 Calories from Protein, and 20 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.

Fat - The Total Fat grams for one serving is 5 grams. Of this, 0.5 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 4.5 grams are unaccounted for.

Cholesterol - A serving of this size contains no Cholesterol. This is good news if cholesterol is part of your healthy eating plan.

Carbohydrates - For this food, the total Carbohydrate count is 5 grams, which includes 2 grams of Sugar and there is no Fiber. There are 5 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - For Protein, one serving of this food has a total of 1 gram.

Minerals - In one serving there are 20 mg of Calcium, but it is not a significant source of Iron. In addition, this serving size contains 270 mg of Sodium.

Vitamins - This food is not a significant source of Vitamins C or A.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Salad Dressing, Special Collection, Balsamic Vinaigrette
Salad Dressing, Special Collection, Caesar Italian with Oregano
Salad Dressing, Special Collection, Caesar Vinaigrette with Parmesan
Salad Dressing, Special Collection, Classic Italian Vinaigrette
Salad Dressing, Special Collection, Creamy Poppyseed
Salad Dressing, Special Collection, Greek Vinaigrette
Salad Dressing, Special Collection, Parmesan Romano
Salad Dressing, Special Collection, Sun Dried Tomato
Salad Dressing, Special Collection, Sweet Honey Catalina
Salad Dressing, Special Collection, Tangy Tomato Bacon
Salad Dressing, Thousand Island
Salad Dressing, Thousand Island, Fat Free
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.