Jack in the Box Bacon Cheddar Potato Wedges - Healthy Food? Get the Facts.

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	Jack in the Box Bacon Cheddar Potato Wedges

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 720 Calories. This breaks down as 430 Calories from Fat, 208 Calories from Carbohydrate, and 84 Calories from Protein. See the calorie chart below. Fat - The Total Fat grams for one serving is 48 grams. Of this, 15 grams are from Saturated Fat and 12 grams are from Trans Fat. The remaining 21 grams are unaccounted for. Cholesterol - One serving has 45 mg of Cholesterol. Carbohydrates - One serving of this food has 52 grams of Carbohydrate. A closer look reveals 2 grams of Sugar and 4 grams of Fiber. Also, a serving of this size has 48 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes. Protein - At this serving size you'll get 21 grams of Protein per serving. Minerals - We were unable to obtain the Iron and Calcium quantities for this food.This food has 950 mg of Potassium and 1360 mg of Sodium in each serving. Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.

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