About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 210 Calories. This breaks down as 200 Calories from Fat, 8 Calories from Carbohydrate, and 0 Calories from Protein. See the calorie chart below.
Fat - The Total Fat grams for one serving is 22 grams. Of this, 3.5 grams are from Saturated Fat and there is no Trans Fat, according to the data provided to us. The remaining 18.5 grams are unaccounted for.
Cholesterol - One serving has 20 mg of Cholesterol.
Carbohydrates - For this food, the total Carbohydrate count is 2 grams, which includes 1 gram of Sugar and there is no Fiber. There are 2 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.
Protein - There is no Protein in this food.
Minerals - We were unable to obtain the Iron and Calcium quantities for this food.This serving size contains 370 mg of Sodium and 30 mg of Potassium.
Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.
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