About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - Total Calorie count at this serving size: 1040 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 549, Calories from Protein = 128, and Calories from Carbohydrate = 360.
Fat - One serving has 61 grams of Total Fat. This is made up of 21 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (40 grams) is unaccounted for.
Cholesterol - There are 80 mg of Cholesterol in each serving.
Carbohydrates - For this food, the total Carbohydrate count is 90 grams, which includes 7 grams of Sugar and 8 grams of Fiber. There are 82 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.
Protein - There are 32 grams of Protein in each serving of this food.
Minerals - Both Calcium and Iron content for this food is unknown.This serving size contains 2670 mg of Sodium.
Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.
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