Fat, Carbohydrates, & Calories in Hot Dog (Frankfurter), Beef, Low Fat, w/o Bun

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	Hot Dog (Frankfurter), Beef, Low Fat, w/o Bun

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 352 Calories. This breaks down as 265 Calories from Fat, 10 Calories from Carbohydrate, and 72 Calories from Protein. See the calorie chart below. Fat - One serving has 29.44 grams of Total Fat. This is made up of 12.23 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (17.21 grams) is unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 60.4 mg. Carbohydrates - One serving of this food has 2.42 grams of Carbohydrate. A closer look reveals no Sugar and zero grams of Fiber. Also, a serving of this size has 2.4 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes. Protein - At this serving size you'll get 18.12 grams of Protein per serving. Minerals - In one serving there are 12.08 mg of Calcium and 1.74 mg of Iron. In addition, this serving size contains 1571.91 mg of Sodium and 194.79 mg of Potassium. Vitamins - This food should not be considered a significant way to get Vitamin C, but it does provide 0 International Units of Vitamin A.

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