Green and Black's Ice Cream, Chocolate - Calories in Healthy Foods & Junk Foods Too!

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	Green and Black's Ice Cream, Chocolate

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 230 Calories per serving. A closer look shows: 120 Calories from Fat, 16 Calories from Protein, and 92 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat - One serving has 14 grams of Total Fat. This is made up of 8 grams of Saturated Fat and no Trans Fat. The rest of the Fat (6 grams) is unaccounted for. Cholesterol - The Cholesterol for this food is unknown (it was not provided). Carbohydrates - Total Carb count for one serving: 23 grams. Sugar: 20 grams, Fiber: Unknown, and Net Carbs: Unknown (could not be calculated). Protein - There are 4 grams of Protein in each serving of this food. Minerals - There are 0.72 mg of Iron and 100 mg of Calcium in each serving of this food. Vitamins - This food provides Vitamin A (400 International Units), but should not be considered a significant way to get Vitamin C.

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