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Green and Black's Bar, Hazelnut & Currant

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 200 Calories. This breaks down as 120 Calories from Fat, 88 Calories from Carbohydrate, and 12 Calories from Protein. See the calorie chart below.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - One serving has 13 grams of Total Fat. This is made up of 7 grams of Saturated Fat and no Trans Fat. The rest of the Fat (6 grams) is unaccounted for.

Cholesterol - Unfortunately, the amount of Cholesterol was not provided to us.

Carbohydrates - Total Carb count for one serving: 22 grams. Sugar: 16 grams, Fiber: Unknown, and Net Carbs: Unknown (could not be calculated).

Protein - At this serving size you'll get 3 grams of Protein per serving.

Minerals - There are 1.8 mg of Iron and 20 mg of Calcium in each serving of this food.

Vitamins - This food is not a significant source of Vitamins C or A.
 
 

 
 
 
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