Home  |  Weight-By-Date Diet Software

 
Golden Corral Coleslaw

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 250 Calories. This breaks down as 171 Calories from Fat, 76 Calories from Carbohydrate, and 8 Calories from Protein. See the calorie chart below.

Fat - The Total Fat grams for one serving is 19 grams. Of this, 3 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 16 grams are unaccounted for.

Cholesterol - The amount of Cholesterol in one serving is 20 mg.

Carbohydrates - For this food, the total Carbohydrate count is 19 grams, which includes 13 grams of Sugar and 4 grams of Fiber. There are 15 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - At this serving size you'll get 2 grams of Protein per serving.

Minerals - We were unable to obtain the Iron and Calcium quantities for this food.This food has 460 mg of Sodium in each serving.

Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Chocolate Syrup
Chocolate White Chip Cookies
Cinn-a-Gold Rolls
Clam Chowder
Cocktail Sauce
Coconut
Collard Greens
Corn Muffins
Corn On-the-Cob
Corned Beef Hash
Country Fried Steak
Cracker Crumb Fish Fillet
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.