Frontera Roasted Tomato & Cilantro Cooking Sauce

 
Nutrition Facts Label for Frontera Roasted Tomato & Cilantro Cooking Sauce
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 10 Calories per serving. A closer look shows: 0 Calories from Fat, 0 Calories from Protein, and 8 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.

Calorie Chart for Frontera Roasted Tomato & Cilantro Cooking Sauce
   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - This is a healthy food if you're watching your fat intake. There is no Fat in this food.

Cholesterol - This is one of the healthy foods if you're watching your Cholesterol intake. There are 0 mg of Cholesterol.

Carbohydrates - For this food, the total Carbohydrate count is 2 grams, the Sugar content is unknown (it was not provided), and there is no Fiber. There are 2 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - This food contains no Protein (0 grams) in each serving.

Minerals - At this serving size this food should not be considered a significant source of Iron and Calcium. In addition, this serving size contains 240 mg of Sodium.

Vitamins - You'll benefit from both Vitamins C and A with this food. There are 3.6 mg of Vitamin C and 200 International Units of Vitamin A in each serving.
 
 

 
 
 
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