Food Labels & Calorie Chart - Fish Oil, Sardine

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	Fish Oil, Sardine

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 1966 Calories. This breaks down as 1962 Calories from Fat, 0 Calories from Carbohydrate, and 0 Calories from Protein. See the calorie chart below. Fat - One serving has 218 grams of Total Fat. This is made up of 65.17 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (152.83 grams) is unaccounted for. Cholesterol - One serving has 1547.8 mg of Cholesterol. Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber. Protein - There is no Protein in this food. Minerals - This food is not a significant source of Calcium or Iron. Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.

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