Calorie Counting Made Easy - Scallops (Fast Food), Breaded and Fried

Home | Weight-By-Date Diet Software

	Scallops (Fast Food), Breaded and Fried

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 386 Calories. This breaks down as 175 Calories from Fat, 154 Calories from Carbohydrate, and 63 Calories from Protein. See the calorie chart below. Fat - The Total Fat grams for one serving is 19.4 grams. Of this, 4.88 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 14.52 grams are unaccounted for. Cholesterol - There are 108 mg of Cholesterol in each serving. Carbohydrates - For this food, the total Carbohydrate count is 38.49 grams, the Sugar content is unknown (it was not provided), and the amount of Fiber is unknown. Protein - For Protein, one serving of this food has a total of 15.75 grams. Minerals - At this serving size Calcium is 18.72 mg and Iron is 2.05 mg. In addition, this serving size contains 918.72 mg of Sodium and 293.76 mg of Potassium. Vitamins - This food has Vitamin A, but doesn't have a significant amount of Vitamin C. One serving provides 138.24 International Units of Vitamin A.

	More Health and Fitness Tools Cholesterol Assessment How healthy is your blood cholesterol? BMR-Calorie Calculator How many calories per day should you consume? Waist-to-Hip Ratio Do you have too much belly fat? Related Foods and Nutritional Information: Sablefish, Cooked, Dry Heat Sablefish, Raw Sablefish, Smoked Scallop, Mixed Species, Cooked, Breaded and Fried Scallop, Mixed Species, Imitation, Made from Surimi Scallop, Mixed Species, Raw Scup, Cooked, Dry Heat Scup, Raw Sea Bass, Mixed Species, Cooked, Dry Heat Sea Bass, Mixed Species, Raw Seatrout, Mixed Species, Cooked, Dry Heat Seatrout, Mixed Species, Raw See All Related Foods