Home  |  Weight-By-Date Diet Software

 
Farmer John Breakfast Sausage, Original Skinless Links

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 140 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 110, Calories from Protein = 24, and Calories from Carbohydrate = 4.

Fat - One serving of this size contains 12 grams of total Fat. There can be several types of Fat in each food. In this case 4 grams are from Saturated Fat, there are 0 grams of Trans Fat, and there are 8 grams left over.

Cholesterol - The amount of Cholesterol in one serving is 30 mg.

Carbohydrates - For this food, the total Carbohydrate count is 1 gram, with no Sugar and there is no Fiber. There is 1 Net Carb per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - At this serving size you'll get 6 grams of Protein per serving.

Minerals - This food is not a significant source of Calcium. It does have 0.72 mg of Iron, however. In addition, this food has 400 mg of Sodium in each serving.

Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Breakfast Burritos, Sausage, Egg & Cheese Burritos
Breakfast Burritos, Southwestern Spicy Sausage, Egg & Cheese Burritos
Breakfast Sausage, Firehouse Hot Roll Sausage
Breakfast Sausage, Firehouse Hot Skinless Links
Breakfast Sausage, Old-Fashioned Maple Skinless Links
Breakfast Sausage, Original Roll Sausage
Breakfast Sausage, Premium Original Chorizo
Breakfast Sausage, Premium p.c. Links (Lower Fat)
Breakfast Sausage, Premium s.c. Links
Breakfast Sausage, Premium Sausage Patties (Lower Fat)
Breakfast Sausage, Premium Spicy Hot Chorizo
Breakfast Sausage, Quick Serve Fully Cooked Sausage Links
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.