Nutrition Facts for Healthy Eating - Edy's Slow Churned, Rich & Creamy, no Sugar Added, Chocolate

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	Edy's Slow Churned, Rich & Creamy, no Sugar Added, Chocolate

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 95 Calories per serving. A closer look shows: 25 Calories from Fat, 12 Calories from Protein, and 56 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat - One serving has 3 grams of Total Fat. This is made up of 2 grams of Saturated Fat and no Trans Fat. The rest of the Fat (1 gram) is unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 10 mg. Carbohydrates - Total Carb count for one serving: 14 grams. Sugar: Unknown, Fiber: 2 grams, and Net Carbs: 8 grams (helpful to know if you're counting carbs). Protein - At this serving size you'll get 3 grams of Protein per serving. Minerals - At this serving size Calcium is 100 mg, but Iron amount could not be obtained. In addition, this food has 60 mg of Sodium in each serving. Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.

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