Calorie Counting Made Easy - Edy's Slow Churned, Rich & Creamy, no Sugar Added, Cookie Dough

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	Edy's Slow Churned, Rich & Creamy, no Sugar Added, Cookie Dough

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 110 Calories per serving. A closer look shows: 35 Calories from Fat, 12 Calories from Protein, and 64 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat - The Total Fat grams for one serving is 4 grams. Of this, 2.5 grams are from Saturated Fat and there is no Trans Fat, according to the data provided to us. The remaining 1.5 grams are unaccounted for. Cholesterol - One serving has 15 mg of Cholesterol. Carbohydrates - One serving of this food has 16 grams of Carbohydrate. There is an unknown quantity of Sugar in this food and 2 grams of Fiber. Also, a serving of this size has 11 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes. Protein - There are 3 grams of Protein in each serving of this food. Minerals - In one serving there are 100 mg of Calcium, but Iron content is unknown. In addition, this serving size contains 75 mg of Sodium. Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.

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