About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 470 Calories. This breaks down as 236 Calories from Fat, 175 Calories from Carbohydrate, and 59 Calories from Protein. See the calorie chart below.
Fat - The Total Fat grams for one serving is 26.19 grams. Saturated Fat is unknown and unfortunately Trans Fat is unknown. The remaining 26.19 grams are unaccounted for.
Cholesterol - The amount of Cholesterol in one serving is 58.77 mg.
Carbohydrates - For this food, the total Carbohydrate count is 43.8 grams, the Sugar content is unknown (it was not provided), and 1.53 grams of Fiber. There are 42.3 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.
Protein - There are 14.63 grams of Protein in each serving of this food.
Minerals - Both Calcium and Iron content for this food is unknown.This serving size contains 259 mg of Sodium.
Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.
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