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Dunkin' Donuts Latte, Iced Mocha Swirl Latte with Skim Milk

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 180 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 10, Calories from Protein = 28, and Calories from Carbohydrate = 148.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - One serving of this size contains 1 gram of total Fat. There can be several types of Fat in each food. In this case 1 gram is from Saturated Fat, there are 0 grams of Trans Fat, and there are no other types of fat in this food.

Cholesterol - A serving of this size contains no Cholesterol. This is good news if cholesterol is part of your healthy eating plan.

Carbohydrates - Total Carb count for one serving: 37 grams. Sugar: 35 grams, Fiber: 1 gram, and Net Carbs: 36 grams (helpful to know if you're counting carbs).

Protein - At this serving size you'll get 7 grams of Protein per serving.

Minerals - At this serving size Calcium is 200 mg and Iron is 1.44 mg. In addition, this food has 115 mg of Sodium in each serving.

Vitamins - This food provides both Vitamin A (300 International Units) and Vitamin C (6 mg).
 
 

 
 
 
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Related Foods and Nutritional Information:

Latte, Iced Latte
Latte, Iced Latte Lite
Latte, Iced Latte with Skim Milk
Latte, Iced Latte with Skim Milk and Sugar
Latte, Iced Latte with Sugar
Latte, Iced Mocha Swirl Latte
Latte, Mocha Almond Hot Latte
Latte, Mocha Almond Iced Latte
Latte, Mocha Swirl Latte
Latte, Mocha Swirl Latte with Soy Milk
Latte, Regular
Latte, Regular with Soy Milk
 
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