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Dunkin' Donuts Latte, Mocha Swirl Latte with Soy Milk

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 210 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 40, Calories from Protein = 28, and Calories from Carbohydrate = 140.

Fat - The Total Fat grams for one serving is 4.5 grams. Of this, 1 gram is from Saturated Fat and there is no Trans Fat, according to the data provided to us. The remaining 3.5 grams are unaccounted for.

Cholesterol - A serving of this size contains no Cholesterol. This is good news if cholesterol is part of your healthy eating plan.

Carbohydrates - Total Carb count for one serving: 35 grams. Sugar: 32 grams, Fiber: 2 grams, and Net Carbs: 33 grams (helpful to know if you're counting carbs).

Protein - At this serving size you'll get 7 grams of Protein per serving.

Minerals - In one serving there are 250 mg of Calcium and 2.7 mg of Iron. In addition, this serving size contains 130 mg of Sodium.

Vitamins - This food has both Vitamin A and Vitamin C. One serving contains 400 International Units of Vitamin A and 6 mg of Vitamin C.
 
 

 
 
 
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Latte, Mocha Almond Iced Latte
Latte, Mocha Swirl Latte
Latte, Regular
Latte, Regular with Soy Milk
Latte, Regular with Soy Milk and Sugar
Latte, Regular with Sugar
Latte, Vanilla Iced Latte Lite
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