Dennys Senior Fish & Chips with Coleslaw & Fries - Facts for Counting Calories, Carbs, & More

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	Dennys Senior Fish & Chips with Coleslaw & Fries

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 756 Calories per serving. A closer look shows: 423 Calories from Fat, 80 Calories from Protein, and 256 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat - One serving has 47 grams of Total Fat. This is made up of 35 grams of Saturated Fat and no Trans Fat. The rest of the Fat (12 grams) is unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 67 mg. Carbohydrates - One serving of this food has 64 grams of Carbohydrate. There is an unknown quantity of Sugar in this food and 6 grams of Fiber. Also, a serving of this size has 58 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes. Protein - There are 20 grams of Protein in each serving of this food. Minerals - Both Calcium and Iron content for this food is unknown.This serving size contains 1116 mg of Sodium. Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.

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