Healthy Eating Made Easy - Dennys Toast, Dry

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	Dennys Toast, Dry

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 90 Calories. This breaks down as 9 Calories from Fat, 68 Calories from Carbohydrate, and 12 Calories from Protein. See the calorie chart below. Fat - One serving has 1 gram of Total Fat. There are zero grams of Saturated Fat and no Trans Fat. The rest of the Fat (1 gram) is unaccounted for. Cholesterol - Watching your Cholesterol? One serving has 0 mg, which should make healthy eating a little easier. Carbohydrates - Total Carb count for one serving: 17 grams. Sugar: Unknown, Fiber: 1 gram, and Net Carbs: 16 grams (helpful to know if you're counting carbs). Protein - For Protein, one serving of this food has a total of 3 grams. Minerals - Both Calcium and Iron content for this food is unknown.There are 166 mg of Sodium in this food. Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.

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