Home  |  Weight-By-Date Diet Software

 
Dan D Pack Fruits, Guava, Guava Slices

 
Nutrition Facts Label for Dan D Pack Fruits, Guava, Guava Slices
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 130 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 0, Calories from Protein = 0, and Calories from Carbohydrate = 128.

Calorie Chart for Dan D Pack Fruits, Guava, Guava Slices

Fat - This food has zero grams of Fat, which means there is also no Trans Fat in this food, making it a healthy food choice if you're on a low-fat diet.

Cholesterol - A serving of this size contains no Cholesterol. This is good news if cholesterol is part of your healthy eating plan.

Carbohydrates - One serving of this food has 32 grams of Carbohydrate. A closer look reveals 11 grams of Sugar and 3 grams of Fiber. Also, a serving of this size has 29 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.

Protein - This food contains no Protein (0 grams) in each serving.

Minerals - At this serving size Calcium is 20 mg and Iron is 0.72 mg. In addition, there are 420 mg of Sodium in this food.

Vitamins - This food should not be considered a significant way to get Vitamin C, but it does provide 0 International Units of Vitamin A.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Fruits, Dates, Pitted Dates
Fruits, Dates, Red Jujubes (Red Dates)
Fruits, Dates, Red Pitted Dates
Fruits, Ginger, Ginger Chunks
Fruits, Ginger, Ginger in Syrup
Fruits, Ginger, Ginger Slices
Fruits, Mangoes, Mango Slices
Fruits, Mangoes, Unsulphured Mango Slices
Fruits, Papayas, Unsulphured Papaya Spears
Fruits, Peaches, Dried Peaches
Fruits, Pears, Dried Pears
Fruits, Pineapples, Pineapple Rings
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.