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Dan D Pack Fruits, Apricots, Pitted Apricots

 
Nutrition Facts Label for Dan D Pack Fruits, Apricots, Pitted Apricots
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 100 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 0, Calories from Protein = 4, and Calories from Carbohydrate = 100.

Calorie Chart for Dan D Pack Fruits, Apricots, Pitted Apricots
   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - This is a healthy food if you're watching your fat intake. There is no Fat in this food.

Cholesterol - Watching your Cholesterol? One serving has 0 mg, which should make healthy eating a little easier.

Carbohydrates - Total Carb count for one serving: 25 grams. Sugar: 17 grams, Fiber: 2 grams, and Net Carbs: 23 grams (helpful to know if you're counting carbs).

Protein - There is 1 gram of Protein in each serving of this food.

Minerals - At this serving size Calcium is 20 mg and Iron is 1.8 mg. In addition, tFiber: 2 grams,

Vitamins - This food has both Vitamin A and Vitamin C. One serving contains 300 International Units of Vitamin A and 6 mg of Vitamin C.
 
 

 
 
 
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