Crosse & Blackwell Jelly, Red Currant - Healthy Food? Get the Facts.

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	Crosse & Blackwell Jelly, Red Currant

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 50 Calories. This breaks down as 0 Calories from Fat, 50 Calories from Carbohydrate, and 0 Calories from Protein. See the calorie chart below. Fat - This food has zero grams of Fat, which means there is also no Trans Fat in this food, making it a healthy food choice if you're on a low-fat diet. Cholesterol - Unfortunately, the amount of Cholesterol was not provided to us. Carbohydrates - One serving of this food has 13 grams of Carbohydrate. A closer look reveals 12 grams of Sugar and an unknown quantity of Fiber (it was not provided). Protein - There is no Protein in this food. Minerals - We were unable to obtain the Iron and Calcium quantities for this food.This serving size contains 5 mg of Sodium. Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.

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