Country Buffet Sauce, Creamy Cheese

 
Nutrition Facts Label for Country Buffet Sauce, Creamy Cheese
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 50 Calories. This breaks down as 14 Calories from Fat, 36 Calories from Carbohydrate, and 4 Calories from Protein. See the calorie chart below.

Calorie Chart for Country Buffet Sauce, Creamy Cheese
   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - One serving has 1.5 grams of Total Fat. This is made up of 1 gram of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (0.5 grams) is unaccounted for.

Fat Gram Chart for Country Buffet Sauce, Creamy Cheese

Cholesterol - The amount of Cholesterol in one serving is 2 mg.

Carbohydrates - For this food, the total Carbohydrate count is 9 grams, the Sugar content is unknown (it was not provided), and there is no Fiber. There are 9 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - There is 1 gram of Protein in each serving of this food.

Minerals - We were unable to obtain the Iron and Calcium quantities for this food.This food has 630 mg of Sodium in each serving.

Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.
 
 

 
 
 
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