Chin's Asia Fresh Cantonese Black Bean Stir Fry, Beef, without Rice - Calories in Healthy Foods & Junk Foods Too!

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	Chin's Asia Fresh Cantonese Black Bean Stir Fry, Beef, without Rice

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 210 Calories. This breaks down as 78 Calories from Fat, 56 Calories from Carbohydrate, and 78 Calories from Protein. See the calorie chart below. Fat - The Total Fat grams for one serving is 8.7 grams. Saturated Fat is unknown and unfortunately Trans Fat is unknown. The remaining 8.7 grams are unaccounted for. Cholesterol - The Cholesterol for this food is unknown (it was not provided). Carbohydrates - One serving of this food has 14 grams of Carbohydrate. There is an unknown quantity of Sugar in this food and 2.6 grams of Fiber. Also, a serving of this size has 11.4 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes. Protein - At this serving size you'll get 19.6 grams of Protein per serving. Minerals - Both Calcium and Iron content for this food is unknown. Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.

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