Chick-Fil-A Biscuit w/ Egg & Cheese

 
Nutrition Facts Label for Chick-Fil-A Biscuit w/ Egg & Cheese
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 390 Calories. This breaks down as 190 Calories from Fat, 152 Calories from Carbohydrate, and 52 Calories from Protein. See the calorie chart below.

Calorie Chart for Chick-Fil-A Biscuit w/ Egg & Cheese

Fat - One serving of this size contains 21 grams of total Fat. There can be several types of Fat in each food. In this case 7 grams are from Saturated Fat, Trans Fat is unknown, and there are 14 grams left over.

Fat Gram Chart for Chick-Fil-A Biscuit w/ Egg & Cheese

Cholesterol - The amount of Cholesterol in one serving is 260 mg.

Carbohydrates - For this food, the total Carbohydrate count is 38 grams, which includes 5 grams of Sugar and 1 gram of Fiber. There are 37 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - There are 13 grams of Protein in each serving of this food.

Minerals - At this serving size Calcium is 150 mg and Iron is 2.7 mg. In addition, there are 960 mg of Sodium in this food.

Vitamins - You'll benefit from the Vitamin A in this food, but it is not a significant source of Vitamin C. There are 500 International Units of Vitamin A in each serving.
 
 

 
 
 
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